The One Constant

This week we will have a total lunar eclipse or blood moon the night of Thursday March 13th that will go into Friday the 14th. This event marks the beginning of eclipse season which will last for 18th months. Every eclipse season reminds me of the cycles of changes in nature since every eclipse season happens in a different pair of zodiac sings. Change is the one constant thing in life.

During the days around the eclipses I try to be more conscientious with what I do and also practice self care in the form of going about my routine a little more gently. Traditionally in yoga the time around the eclipses is a period for a gentler yoga practice and for meditation. In order to observe this we will have a more easeful yoga practice this week. To all of you who come to my vinyasa yoga classes I will do my best to observe this :-) 

I look forward to seeing you in class

Blessings

Jorge Nihāl